This is the same program used to help HUNDREDS of people. We’ve got it down to a science at this point. Even if you’ve tried other programs in the past and have had little to no results. Using certain movements, work to rest ratios, and the right amount of weight, your body is able to tap into its own “burning machine”. It may sound backward, but we usually tell people to eat MORE to keep up.

If you’ve ever wondered what you should be eating to hit your goals, this meal plan will show you how. Each new challenger will receive a 6-week meal plan, grocery guide, eating out guide, and FAQ. This meal plan covers EVERYTHING. What to buy at the grocery store, how to prepare and cook 6 weeks of meals, and what to order at restaurants. Say goodbye to boring meal plans and restrictions and hello to the jeans in the back of the closet

None of this matters if the work doesn’t get done. Stats tell us that most people QUIT because they didn’t have someone holding them accountable. Think about it. There’s probably 2,789 articles on “how to get fit” on the internet. We’re able to help people make transformations because THEY are accountable to their goals. We just continue to remind them WHY they started and offer professional support along the way. We have some pretty advanced stuff around FINISHING the challenge. It’s the real secret.